The Story of

MAP

Big Ideas, Real Impact.

Every event we host is designed with intention, from the atmosphere we create to the way each session flows.

Start Your Next Adventure

Welcome to a space designed for ideas that move people. With a focus on quality, clarity, and connection, we're here to help you make an impact that lasts.

MAP Mindfulness is an organization forged out of a friendship by two contemplative academics.

We are mothers, mindfulness professionals, writers, artists, silent seekers, and friends. Our personal mindfulness meditation practices, graduate education in the field, and collaborations with researchers and experts inform the scientifically-backed mindfulness strategies we bring to individuals and groups.

Sherri Henderson

Sherri is a dynamic force in the world of mindfulness in Canada and the United States, where she specializes in working with child development initiatives as well as end-of-life care. She has a master’s degree in Mindfulness Studies from Lesley University.  Sherri is a mother, wife, writer, and you'll often find her walking her beloved dogs on her farm.

LESLEY UNIVERSITY
M.A., Mindfulness Studies, 2017

Services

Explore our range of services designed to help you move forward with confidence, wherever you're headed next.

We at MAP know that beginning a journey in mindfulness can be difficult and sometimes daunting. There are many options in teachers, programs, retreats, books, guided meditations, and APPS. Our vast and varied experience in the mindfulness field and well as our personal dedication to practice allows us to guide you with authenticity and diverse perspectives. We are happy to answer your questions.

Clients

We’re honored to have our work recognized in a range of publications, platforms, and press features.

What began as a passion project has evolved into something more. We’re proud of where we’ve been and even more excited for what’s ahead.

What sets us apart isn’t just our process—it’s the intention behind it. We take time to understand, explore, and create with purpose at every turn.


Let’s Work Together