Check out this beginners guide for parents where I’ll take you from “I wish I knew how to help my kids meditate” to the moment you witness the benefits for the whole family!

I WANT THE eBOOK, ERIN!

WHAT’S INSIDE?

Understanding Mindful Parenting
Creating Family Harmony
Mindfulness for Children
Nurturing Connection and Love
Audio Guided Meditations in Each Chapter
Checklists, How-To’s and Best Practices
And MORE…