How I Brought Mindfulness to My Family and Watched Them Thrive

 

WITHOUT a huge commitment — WITHOUT your own stress and anxiety

WITH a simple and natural practice.

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Erin Sheehan is a contemplative scholar and mother who naturally bridged the worlds together. As her children grew through stages she noticed the chaining nature of childhood and the effect it was having on families. She watched the increase in anxiety, stress, and other mental health issues for children and teens continue to get worse. Her work in the field of mindfulness provided a pathway of possibility for healing and natural mental health strategies.

Exclusive Free Training with Erin Sheehan

  • Why you need a family mindfulness practice that is backed by science

  • The secret weapon in parenting to decrease anxiety and regulate emotions

  • The simple and natural method that increases resilience and self-control

  • Training provided by a Parent and Mindfulness Expert

100% Free Training on “Mindful Path for Family” Starts TODAY!

 
Erin’s teaches complicated aspects of the brain in simple terms so children can understand - and they get excited about it!
— Jane S.
My children actually started asking to meditate even just after one meeting with Erin. She is relatable, practical and personable.
— Ellie M.

100% Free Training on “Mindful Path for Family” Starts TODAY!