60 Simple Practices for a Calmer, More Connected Family
Create a summer filled with greater presence, connection, and joy.
The Mindful Summer is a beautifully designed 60-day digital workbook filled with simple mindfulness practices, guided companion meditations, family activities, reflection prompts, and gentle invitations to reconnect—with yourself, with one another, and with the living world.
Whether you are looking to spend less time on screens, enjoy more meaningful family moments, or simply slow down and savor the season, this guide offers practical ways to cultivate calm, curiosity, and connection—one day at a time.
Inside you'll discover:
60 daily reflections and mindfulness practices
Six guided Companion Practice meditations
Family connection activities
Nature invitations
Journal prompts
Beautiful photography throughout
Because the most meaningful summers aren't measured by how much we accomplish—but by how fully we are present.
60 Simple Practices for a Calmer, More Connected Family
Create a summer filled with greater presence, connection, and joy.
The Mindful Summer is a beautifully designed 60-day digital workbook filled with simple mindfulness practices, guided companion meditations, family activities, reflection prompts, and gentle invitations to reconnect—with yourself, with one another, and with the living world.
Whether you are looking to spend less time on screens, enjoy more meaningful family moments, or simply slow down and savor the season, this guide offers practical ways to cultivate calm, curiosity, and connection—one day at a time.
Inside you'll discover:
60 daily reflections and mindfulness practices
Six guided Companion Practice meditations
Family connection activities
Nature invitations
Journal prompts
Beautiful photography throughout
Because the most meaningful summers aren't measured by how much we accomplish—but by how fully we are present.
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